2/16/17 Free Seminar “Mental Training” 6:30pm

Mental Training For Sports Competitions

Reserve your space! RSVP kamilar@ix.netcom.com

An introduction to practical ideas and approaches that can be used to “Train” mentally to perform well in a tournament environment. Being able to perform well on demand, in a stressful environment is not luck, and doesn’t just come from practicing. You need to prepare both

mentally and physically, “Before you get to the event.”

A quote from a gold medalist: “Everyone is talented. Everyone trains hard. Everyone does the work. What separates the gold medalists from the silver medalists is simply the mental game.”

Seminar Topics Include:

•   Setting Goals
•   Using Goals to Reduce Stress and Remain Focused
•   Understanding the Conscious, Sub-Conscious, and Self Image
•   Imprinting
•   How to train for Stress during practice
•   How winners think
•   Expanding your comfort zone
•   Using the performance model to train
•   Some simple approaches to calming yourself during and eventMost sporting events are won by the same few elite athletes. The difference is the mental game. If you are ready to take your game to the next level. Attend this introductory seminar, sponsored by Texas Archery Academy.This short seminar will be presented by: Chris Kamilar
  USA Archery Level IV Coach